Practicing the Power of Now by Eckhart Tolle is an interesting book and one I needed to read at this time of my life when I am struggling with my health. It is a "companion" to his earlier book The Power of Now but easier to read, so I've been told. Its main idea is to focus on what is happening to you right now, at this moment, rather than the past or the future. Accept the Now and enjoy the life around you. It is the first "self help" I've read for many years and it is perfect for my situation and will no doubt help others. Some of the terminology and concepts I found difficult to understand and at times seemed like "padding", but overall this was helpful for me. 4/5
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